Results Fitness: Boost Your Metabolism (2008)

Overview: Trim fat, sculpt muscles and burn more calories throughout your day with this fast-acting approach to fitness: a workout combining compound-strength moves and cardio-friendly exercises. In addition to the workout, the program offers a comprehensive metabolism-boosting, seven-day meal program developed by a top nutritionist. The Results Fitness brand is designed for busy, health-minded folks who want quick results.

Starring: Tracey Staehle

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